Fitness Training in New Jersey

NJ strength training

SHIFT XTR strength training and fitness programs by Matt Jennings

Services Offered

MATT’S FITNESS CONSULTATION AND GUIDANCE
A unique service that will make your fitness programming and nutrition as simple as it gets. Based on Matt’s trademarked training systems (S.H.I.F.T. XTR) and the HUNTER-GATHERER approach to nutrition-this is a CAN’T MISS introduction into how to get it right without ever second guessing yourself again.

This service is a TWO PART SERIES:
PART 1
We are going...shopping?

What goes in your cart and what stays out. THE ABSOLUTELY GREATEST GIFT YOU CAN GIVE YOURSELF STARTS HERE. “WHAT YOU EAT AND DRINK and (as important) WHAT YOU DON’T EAT AND DRINK will make the difference between you living a life of pleasure or you living life in pain.” MOTHER NATURE makes NO EXCEPTIONS to this rule!

PART 2
Exercise that makes sense.
Meet Matt at his club for a training session that will change your ideas of exercise forever. This session will “put to sleep” the myths and misconceptions in exercise forever. $150.00

PERSONAL TRAINING
Matt’s “train like an athlete” approach makes sense because we were actually designed to function like an athlete. I truly believe that a mentor of mine, Dr. James Chestnut was on the mark when he said “Most modern day men are simply just not fit enough to survive in the times of our earliest ancestors.” Remember they had to run,jump,hunt,climb,throw… most every day- IN THE WILD. They really were ATHLETES.

So, is Matt’s approach to training challenging? ABSOLUTELY! Is it fun? YOU BET. One thing I know for sure is that you will be amazed at what you CAN DO when you set NO LIMITS and leave any excuses “at the door.”

PERSONAL TRAINING PAYMENT STRUCTURE:

  • One-On-One 10 pack - $500
        (Includes “shopping cart consult”)
  • Buddy training 10 pack - $650 (total for two people)
        (Includes “shopping cart consult”)
  • Three is not a crowd 10 pack - $750 (total for three people)
        (Includes “shopping cart consult”)
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