Fitness Training in New Jersey

NJ strength training

SHIFT XTR strength training and fitness programs by Matt Jennings

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Client Testimonial

Being physically active and fit has always been a part of my life, but I was growing bored with my workouts and decided it was time to step it up a notch. Training with Matt has changed the way I think about fitness and nutrition; he has pushed me beyond what I thought my capabilities were when we first started, rising them far beyond “a notch.”

Matt sees each person’s individuality and tailors the workouts accordingly. His exercises are definitely not cookie cutter! When I look around the gym, no other trainers are doing the things that he does with his clients and the results are noticeably different. Matt is always thinking about new ways to challenge me and maintains my interest through his innovative approach. Knowing that I am a weekend golfer, he has devised exercises geared toward improving my game. He has adjusted the workouts for both on and off season.

Matt takes pride in every client he trains. His expertise and knowledge will impress you as well as change your life.

Rick Wheaton

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