About Us
The purpose of the S.H.I.F.T. XTR training system is to provide loyal users the most effective and efficient strength and conditioning wellness programming available. To that end we believe the participants of the S.H.I.F.T. XTR training system will be some of the most knowledgeable fitness enthusiasts in any fitness environment-PERIOD!
The philosophy of S.H.I.F.T. XTR is to provide the most effective and efficient functional training services and products for the athlete as well as the avid fitness enthusiast that will produce the most optimal results.
The 14th century English logician, William of Ockham, said it best-“Plurality should not be assumed without necessity.” “What can be done with fewer is done in vain with more” And this is the core foundation that S.H.I.F.T. XTR was founded and built upon.
Matt Jennings was a former National Champion bodybuilder who studied biology at Seton Hall University. In 1993, he moved to New York City and began a very successful personal training career. In 2000, Matt and his family moved to Brick, NJ where he opened Pure Focus Sports Club and continued to design and develop his methodologies in training.
His “no nonsense results… period” approach to exercise has made him a true expert and sought after trainer throughout the country. Matt maintains his own study and research as well as correspondence with some of the most renowned exercise scientists in the world so he can continue to load his training arsenal with the most powerful exercise and nutritional strategies available.
Matt is affiliated with the National Academy of Sports Medicine, certified with CPT and PES designations. He has been recognized with the National Strength and Conditioning Association as well as the American Academy of Fitness Professionals as a Medical Exercise Specialist.
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